Posts for category: Diabetic Foot Care
If you've recently received a diabetes diagnosis, you probably have many questions about how it will affect your health. One of the last things on your mind might be how diabetes affects your feet. Unfortunately, diabetics who don't take care of their feet are at high risk for foot infections and skin ulcers. Learn more about diabetic care in West Orange, NJ by contacting the Foot Health Center.
How Diabetes Affects Your Feet
As a diabetic, the smallest cut, bug bite, or blister anywhere on your feet can lead to serious problems. Diabetes generally causes neuropathy, which is a nerve condition that frequently leads to numbness in the feet and hands. The condition also disrupts the healing process by restricting circulation. For this reason, diabetic care in West Orange, NJ should include proper foot care.
Simple Steps To Protect Your Feet
Diabetics should make inspecting their feet a part of their daily routine. According to the Centers for Disease Control and Prevention, about half of people with diabetes have nerve damage that affects their hands and feet. So, you should check your feet daily for:
- Sores, cuts, blisters, ingrown toenails
- Sudden changes in temperature (feet suddenly become hot or cold)
- Swelling, pain, or signs of infection
- Dry, cracking skin
- Athlete's foot or rashes
- Calluses or corns
Experts recommend you use lukewarm water when you wash your feet and use a soft towel when drying between your toes. Also, use a moisturizer that will prevent your feet from cracking and drying (avoid applying any lotion between your toes).
As a person living with diabetes, you'll need to take care of your toenails. If you can reach your toes without struggling, cut them straight across, then gently file the edges with a smooth emery board. Avoid rounding the corners of your toenails since it can increase the likelihood of developing ingrown toenails. If you need assistance, the team at the Foot Health Center can trim your toenails, calluses, or corns.
It is vital to schedule a comprehensive foot exam for diabetic care in West Orange, NJ. As a newly diagnosed person with diabetes. Call (973) 731-1266 to set up an appointment with one of our podiatrists at the Foot Health Center
Foot complications from diabetes could affect blood flow or innervation. Diabetic care in West Orange, NJ, with the experienced podiatry team at Foot Health Center, LLC, could help save your feet from amputation.
Keep Your Blood Glucose Level In Check
Keeping your blood glucose levels within the normal range is the first step to protecting your feet and other organs from possible diabetes complications.
You need to work closely with your doctor, following diet rules strictly, and taking your medication religiously.
It's best to monitor your blood glucose levels routinely and report spikes to your physician immediately.
Check Your Feet Daily
Dedicate a few minutes of your time each day to feet inspection. This lets you know how your feet look normally so that you can detect abnormalities quickly.
Look for color changes, blisters, calluses, and sores. Report to your podiatrist at Foot Health Center, LLC, for diabetic care when you notice foot abnormalities.
Wear Proper-fitting Shoes
Go through your wardrobe and toss out every tight-fitting shoe and sandals you own. They do you more harm than good.
Ensure your shoes have sufficient wiggle room for your toes. Check inside your shoes before you put them on to ensure there are no objects inside that could hurt your feet.
You shouldn't be walking around barefoot even in your own home. Keep your closed toes shoes and slippers on always.
Cut Your Toenails Properly
If you don't want to deal with ingrown toenails, ensure you clip your toenails straight across without rounding the edges.
If you already have ingrown toenails, don't attempt to cut them by yourself. Report to your podiatrist immediately before infection sets in.
Routine Visits to Your Podiatrist
An important part of your diabetic care in West Orange, NJ, is regular visits to your podiatrist.
Every two to three months, you should schedule a consultation with your podiatrist at Foot Health Center, LLC.
During your consultation, your foot doctor will inspect your feet for abnormalities. Their keen eye will pick up on signs you might have missed during self-examination.
If you've already developed sores or ulcers on your feet, then you need proper wound care.
The expert care of your podiatrist could prevent your wound from getting worse and might prevent foot amputation.
For your diabetic care in West Orange, NJ, call (973) 731-1266 to schedule your appointment at Foot Health Center, LLC, today.
Diabetes impacts every aspect of your life--and your body from head to toe. To prevent complications, the doctors at Foot Health Center recommend diligent diabetic care at home and in their West Orange, NJ, office. Here's what Drs. Verdi, Discepola, Botros, and DeLorenzo want you to know.
Proper foot care
The Centers for Disease Control (CDC) reports that half of diabetic Americans experience peripheral neuropathy, the reduced nerve function in feet and hands caused by fluctuating blood sugars. Plus, many patients have reduced peripheral circulation. Combine these conditions, and you set the stage for injuries, infections, and deformities--even amputations.
However, with daily foot care, you minimize the chances of poor podiatric health. Be sure to manage your blood sugars, take your medications as your primary care physician prescribes, and maintain a healthy diet and vital lifestyle.
Here are additional foot care tips from your friends at Foot Health Center in West Orange, NJ:
- Bathe your feet with mild soap and water daily. Dry them completely with a soft towel.
- Apply moisturizer to avoid dry skin and cracking. Do not put it between the toes.
- Don dry, clean socks every day or any time you sweat. Alternate your shoe choices.
- Do not go barefoot, even in your home, to avoid injury.
- Purchase quality shoes that fit correctly, particularly in the toes.
- Elevate your feet after a long day to promote circulation and reduce swelling.
- Use clean nail clippers to trim your nails straight across the toes. Do not round them as this causes ingrown nails.
- Look at all foot surfaces every day to discover any changes in skin temperature, texture, or integrity.
- If you have corns or calluses, do not remove them yourself. See your podiatrist.
- See your foot doctor once a year (or more often as he or she deems necessary). Call the office right away if you have a question or see a problem developing.
You can have them if you pay careful attention to how they look, act, and feel. Diabetic foot care is indispensable. Please allow Foot Health Center in West Orange, NJ, to partner with you. Call for an appointment with Dr. Michael Verdi, Dr. Kirsten Discepola, Dr. Douglas DeLorenzo, or Dr. Merihan Botros: (973) 731-1266.
How your podiatrist in West Orange, New Jersey can help your feet when you have diabetes
If you have diabetes, you are not alone. In fact, over 29 million people in the United States have diabetes, according to the American Diabetes Association. Unfortunately, diabetes can cause problems in many areas of your body, especially your feet. The podiatrists at Foot Health Center in West Orange, New Jersey can help keep your feet healthy.
Diabetes affects most of your body’s systems including the nervous, circulatory, and immune systems. Your feet can feel these effects in several ways. For example:
Nervous system changes result in lack of feeling and sensation in your feet. You may burn or injure your feet and not even feel it. An impaired nervous system can also result in diabetic neuralgia, an uncomfortable condition characterized by nerve pain in your feet.
Circulatory system changes can cause impaired blood flow to your feet and toes.
Immune system changes cause healing to be impaired. That means a small cut or blister on your feet can turn into a large, painful diabetic ulcer.
There are a few simple tips you can follow to protect and care for your feet when you have diabetes. Remember to:
- Always wear supportive shoes and avoid going barefoot to avoid injuring your feet
- Do ankle and foot exercises and stretches to boost circulation in your feet and toes
- Wash and dry your feet daily and apply lotion to keep your skin from drying out
- Examine your feet every day for cuts, blisters, or other injuries
- Apply a healing gel or cream and bandages on any cuts or injuries
You should also visit your podiatrist regularly for a professional examination of your feet. Your podiatrist can diagnose and treat foot issues early, and that means a better outcome for you. For more information about diabetic foot care call the podiatrists at Foot Health Center in West Orange, New Jersey. Call today and protect your feet!
Protect your feet from harm by following these helpful tips.
Having diabetes means that your body doesn’t properly make or use insulin, which makes it hard for your body to convert sugar and starches to energy. Because of this elevated blood sugar level you are predisposed to many other health complications. From the office of your West Orange, NJ podiatrists at Foot Health Center, here are some of your most popular foot health questions answered.
Q. Why do I need to worry about the health of my feet if I have diabetes?
A. It’s important to get your blood sugar levels under control if you want to prevent other health complications. Those with diabetes are more prone to heart, lung, kidney and foot problems. Even minor foot problems can worsen and cause serious complications in those with diabetes. Why? Because many people with diabetes have reduced blood flow to the feet, which makes it easier to develop infections, ulcers and other issues that can lead to amputation if not properly cared for right away.
Q. How can I prevent amputation?
A. One of the main reasons for amputation is an infected ulcer and the best way to prevent ulcers altogether is to maintain healthy sugar levels and to monitor these levels constantly. If glucose levels are not within the normal range this can cause nerve damage and poor circulation, which both attribute to foot sores. By keeping sugar levels in check you can prevent ulcers from happening.
Also, clean feet everyday and make sure to dry them thoroughly. By cleaning and examining your feet daily you can detect ulcers and see your foot doctor in West Orange for treatment.
Q. What are some warning signs that it’s time to see my West Orange foot doctor?
A. See us right away if you experience any of these issues:
- Skin color or temperature changes
- Cuts or scratches
- Fever or chills (signs of infection)
Q. How should I care for my feet?
Prevent complications from happening to you by following these rules:
- Always wash your feet every day with soap and water
- Dry feet thoroughly after washing to prevent fungal infections
- Use a moisturizer to keep skin hydrated
- Keep toenails trimmed properly (always trim the nail straight across and never curved)
- Always wear shoes and socks
- Make sure you wear shoes that fit properly
If you’ve been diagnosed with diabetes it’s important that you get the foot care you need so long-term issues don’t affect you. Turn to your West Orange foot experts at Foot Health Center today.