By Foot Health Center LLC
October 28, 2021
Category: Diabetic Foot Care
Tags: Diabetic Foot Care  

If you've recently received a diabetes diagnosis, you probably have many questions about how it will affect your health. One of the last things on your mind might be how diabetes affects your feet. Unfortunately, diabetics who don't take care of their feet are at high risk for foot infections and skin ulcers. Learn more about diabetic care in West Orange, NJ by contacting the Foot Health Center.

How Diabetes Affects Your Feet

As a diabetic, the smallest cut, bug bite, or blister anywhere on your feet can lead to serious problems. Diabetes generally causes neuropathy, which is a nerve condition that frequently leads to numbness in the feet and hands. The condition also disrupts the healing process by restricting circulation. For this reason, diabetic care in West Orange, NJ should include proper foot care.  

Simple Steps To Protect Your Feet

Diabetics should make inspecting their feet a part of their daily routine. According to the Centers for Disease Control and Prevention, about half of people with diabetes have nerve damage that affects their hands and feet. So, you should check your feet daily for:

  • Sores, cuts, blisters, ingrown toenails
  • Sudden changes in temperature (feet suddenly become hot or cold)
  • Swelling, pain, or signs of infection
  • Dry, cracking skin
  • Athlete's foot or rashes
  • Calluses or corns

Experts recommend you use lukewarm water when you wash your feet and use a soft towel when drying between your toes. Also, use a moisturizer that will prevent your feet from cracking and drying (avoid applying any lotion between your toes).

As a person living with diabetes, you'll need to take care of your toenails. If you can reach your toes without struggling, cut them straight across, then gently file the edges with a smooth emery board. Avoid rounding the corners of your toenails since it can increase the likelihood of developing ingrown toenails. If you need assistance, the team at the Foot Health Center can trim your toenails, calluses, or corns.

It is vital to schedule a comprehensive foot exam for diabetic care in West Orange, NJ. As a newly diagnosed person with diabetes. Call (973) 731-1266 to set up an appointment with one of our podiatrists at the Foot Health Center

By Foot Health Center LLC
August 13, 2021
Category: Foot Conditions
Tags: Diabetic Foot Care  

If you have diabetes, proper foot care is critical to prevent severe foot problems. The podiatrists at Foot Health Center, LLC., located in West Orange, NJ, understand good foot diabetic care and recognize its importance.

Why is Diabetic Foot Care So Important?

The disease of diabetes causes nerve damage, circulation problems, and improper wound healing that lead to severe infections and other issues. However, with proper precautions and regular visits to your podiatrist, you can maintain healthy feet as a person with diabetes.

The podiatrists at Foot Health Center, LLC., in West Orange, NJ, know how to manage your feet while also helping to maintain a healthy lifestyle with proper diabetic care that include:

  • Regular exams including foot checks and lab monitoring of your Hemoglobin A1C, blood pressure, and cholesterol
  • Monitoring your blood sugar daily
  • Eating a balanced diabetic diet
  • Participating in regular exercise

Daily Foot Care

Diabetic care for your feet includes core habits designed to prevent serious problems and should be done every day.

Inspect Your Feet

Each day, it is essential to check your feet and toes thoroughly for any sores, redness, cuts, bruises, or blisters. You are inspecting the top of your feet, in between your toes, and the soles of your feet. Any abnormalities may need immediate medical attention to prevent further damage.

Wash Your Feet

You will want to wash your feet every day with warm water and mild soap. If your water is hot or your soap is too harsh, it can damage your skin. Before putting your feet in the water, test it with your fingers or arms first to ensure it isn't too hot or too cold. With diabetes, you may have numbness in the feet and be unable to sense the water temperature.

Dry Your Feet

To prevent skin damage and infection, you will want to pat dry your feet thoroughly, including the area between your toes.

Moisturize Dry Skin

If your feet are dry or feel rough, use a lotion or oil to moisturize them. However, do not moisturize between your toes.

Toenail Care is Important

Sometimes, it isn't safe for a person with diabetes to manage their toenail care. If you cannot safely trim your toenails, you will need the assistance of a medical professional to perform your toenail care to prevent foot sores or diabetic ulcers.

Proper Footwear and Socks are Important

Diabetes causes nerve damage that, in turn, may cause you to overlook a cut or blister. You can help protect your feet by wearing the right shoes all the time. The footwear should be comfortable and well-fitted. Make sure you wear clean and dry socks, not pantyhose. You do not want to cause any additional pressure points on the leg or foot.

If you have diabetes, it may be time for a podiatrist to check your feet and ensure they stay healthy. If you're ready, call the podiatrists at Foot Health Center, LLC., at their office located in West Orange, NJ, at (973) 731-1266 for your diabetic care needs appointment today.

By Foot Health Center LLC
May 24, 2021
Category: Diabetic Foot Care
Tags: Diabetic Foot  

Foot complications from diabetes could affect blood flow or innervation. Diabetic care in West Orange, NJ, with the experienced podiatry team at Foot Health Center, LLC, could help save your feet from amputation.

Keep Your Blood Glucose Level In Check

Keeping your blood glucose levels within the normal range is the first step to protecting your feet and other organs from possible diabetes complications.

You need to work closely with your doctor, following diet rules strictly, and taking your medication religiously.

It's best to monitor your blood glucose levels routinely and report spikes to your physician immediately.

Check Your Feet Daily

Dedicate a few minutes of your time each day to feet inspection. This lets you know how your feet look normally so that you can detect abnormalities quickly.

Look for color changes, blisters, calluses, and sores. Report to your podiatrist at Foot Health Center, LLC, for diabetic care when you notice foot abnormalities.

Wear Proper-fitting Shoes

Go through your wardrobe and toss out every tight-fitting shoe and sandals you own. They do you more harm than good.

Ensure your shoes have sufficient wiggle room for your toes. Check inside your shoes before you put them on to ensure there are no objects inside that could hurt your feet.

You shouldn't be walking around barefoot even in your own home. Keep your closed toes shoes and slippers on always.

Cut Your Toenails Properly

If you don't want to deal with ingrown toenails, ensure you clip your toenails straight across without rounding the edges.

If you already have ingrown toenails, don't attempt to cut them by yourself. Report to your podiatrist immediately before infection sets in.

Routine Visits to Your Podiatrist

An important part of your diabetic care in West Orange, NJ, is regular visits to your podiatrist.

Every two to three months, you should schedule a consultation with your podiatrist at Foot Health Center, LLC.

During your consultation, your foot doctor will inspect your feet for abnormalities. Their keen eye will pick up on signs you might have missed during self-examination.

If you've already developed sores or ulcers on your feet, then you need proper wound care.

The expert care of your podiatrist could prevent your wound from getting worse and might prevent foot amputation.

For your diabetic care in West Orange, NJ, call (973) 731-1266 to schedule your appointment at Foot Health Center, LLC, today.

By Foot Health Center LLC
April 05, 2021
Category: Podiatry
Tags: Foot Care  

At Foot Health Center in West Orange, NJ, our skilled podiatrists help athletes stay on top of their foot and ankle health. Everyone should take care of their feet, but athletes and those who are particularly active are at a higher risk of mishaps with their feet and ankles. If you are an athlete a podiatrist could be an important lifeline when you have an accident.

Very active athletes are prone to strains and sprains and certain foot and ankle problems. Whether you're a professional athlete or just like to stay active, it's important to have a podiatrist you trust. Come see us in West Orange, NJ, to keep yourself healthy. Our goal is to provide comprehensive care suited for you and your lifestyle. We keep your activity level and strength in mind to design a care plan fit for you.

We also aim to educate you on the best way to avoid injuries and keep yourself safe while staying active. Proper technique and form can help avoid injury when exercising, but we are here to treat you if you do have an injury. If you've had a foot or ankle injury your podiatrist could prescribe a number of things including exercises to stretch and strengthen the foot, orthotics to wear in your shoes, or medication to manage pain.

Your treatment plan takes into consideration not just your injury, but also your lifestyle and athleticism. After an injury physical therapy can help rehabilitate but your podiatrist may have other guidelines or restrictions for you to follow.

If you are an athlete or extremely active, a podiatrist could be an important lifeline for you. The podiatrists at Foot Health Center are dedicated to helping you preserve your foot health! Contact us for an appointment in West Orange, NJ, at (973) 731-1266.

By Foot Health Center LLC
January 19, 2021
Category: Podiatry

Find out how this special shockwave technology could ease your foot pain.

EPAT, which stands for extracorporeal pulse activation technology, has become a popular and effective way for our West Orange, NJ, podiatrists to treat painful injuries and conditions of the feet and ankles. Whether you are dealing with acute or chronic foot pain, injuries to soft tissue or other musculoskeletal problems, our podiatry team can help you get your stubborn pain under control with EPAT.

What is EPAT?

This special handheld device delivers shockwaves to certain areas of the foot or ankle to stimulate blood flow and speed up the body’s natural healing processes. EPAT is FDA-cleared and effective pain-relieving treatment for those in West Orange, NJ, who are dealing with,

  • Heel pain caused by Achilles tendonitis or plantar fasciitis
  • Foot pain
  • Neuromas
  • Overuse injuries
  • Stress fractures
  • Shin splints

People dealing with chronic heel pain caused by plantar fasciitis or Achilles tendonitis tend to turn to EPAT treatment here in West Orange, NJ, when at-home treatment options aren’t providing ideal pain control. Before turning to more serious medications or invasive procedures or surgeries, you may want to consider what EPAT therapy can offer.

What should I expect from EPAT treatment?

This in-office treatment usually takes no more than 10 minutes to complete and it’s completely painless. When you come into our office, we will apply a special gel to the area that we are treating before guiding a handheld device over the area. This device will send shockwaves to the area to promote healing. This procedure is non-invasive, does not require anesthesia and patients can leave our office right away with no downtime.

Some patients notice a marked improvement in their symptoms right away. You may even find that you’re able to return to your normal activities within the next day or two without pain. Of course, we understand that everyone’s pain is different. Most people will require multiple sessions over the course of several weeks, depending on the type and severity of their condition. This is something that we can discuss and plan out with you during your consultation.

Are you interested in getting EPAT treatment from our West Orange, NJ, podiatrists? To find out if you’re an ideal candidate, call Foot Health Center today at (973) 731-1266. We’d be happy to schedule an evaluation with our team.

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Contact Us

Foot Health Center, LLC

1500 Pleasant Valley Way Ste 204West Orange, NJ 07052-2955